By Harry Novak
We are all aware of the fact that gay men are required to face some sort of stigma in the society at present although they are accepted as normal human beings in certain parts of the world.
In the subsequent paragraphs, we have mentioned the top 6 health problems confronted by the gay individuals these days.
Although all these issues might not affect all gay men at the same time, it is prudent to be aware of some of them.
1. Depression and Anxiety
As compared to the general populace, a higher percentage of gay men are affected by anxiety and depression at some point in their lives.
In fact the Guardian seems to agree.
These problems might be severe for those who are living a lonely gay lifestyle and do not mingle with other individuals a lot.
In particular, the adolescents are at a higher risk of putting an end to their own lives due to such problems. It is imperative to impart proper treatment to these affected individuals by diagnosing these conditions at an early stage.
It is known to us that men who are having physical relationships with other men are more vulnerable to HIV infection in the long run.
Nevertheless, we must encourage the practice of safe sex amongst these gay individuals which will prevent them from being infected with such dangerous conditions.
Although there are several effective treatments for HIV, one should always try to take every measure to prevent any infection.
These days, health care professionals are imparting knowledge amongst these gay men regarding the importance of safe sex and also various ways to do it.
It is not uncommon for a gay man to be infected with STD or sexually transmitted diseases which include syphilis, chlamydia, gonorrhea, pubic lice and so on.
The practice of safe sex is undoubtedly advisable to prevent such STDs and it is high time for the gay men to be aware of this.
4. Diet and Exercise
Apart from all the above-mentioned challenges, gay individuals are more likely to struggle with an eating disorder, for example, anorexia nervosa or bulimia.
Although it is essential to perform workouts on a regular basis so as to prevent any cardiovascular problems, performing excessive exercise is not advisable.
Moreover, one must not use any harmful substance such as anabolic steroids which can be detrimental to the health.
Moreover, the majority of the gay men are affected with overweight problems nowadays.
This might lead to several conditions such as hypertension and cardiac diseases.
It has been found by recent studies that a large proportion of the gay community is addicted to tobacco.
We are all aware of the fact that regular usage of tobacco might trigger some dangerous health conditions including lung cancer, heart problems, as well as hypertension.
As a result, it is imperative for every gay man to be screened regularly and also offered valuable advice to quit the habit of smoking cigarettes.
Recent research has confirmed that a major percentage of the gay populace are alcoholics as compared to other straight men.
Although one drink daily will not affect our health adversely, we might have to face dire consequences in case we do not consume sufficient quantities of food.
Gay men who are addicted to alcohol must undergo effective treatment programs which will definitely help them to overcome this habit.